Healthy Beet, Carrot and Cabbage Salad

Healthy Beet, Carrot and Cabbage Salad

A very healthy and tasty cabbage and raw vegetable salad which was unexpectedly good, at least for me. This salad was recommended to me by the nutritionist as a dinner option in a weight loss diet, so you'll realize it didn't sound too good in the first place. It turned out to be a very pleasant surprise, it became my favourite and my children's too. Now, in the season of cabbage, carrots and new beets it's particularly tender and sweet.

Besides cabbage, carrots and beets - yes, yes, all raw! - I added a little celery root, cucumber, red pepper and onion. I can tell you for sure that you will have not only health benefits, but also experience a great gourmet pleasure.

Ingredients

White cabbage
200 g
Carrots
100 g
Beetroot
100 g
Celery root
50 g
Cucumber
2 pieces
3, if they are smaller
Red peppers
1 piece
Onion
1 piece
Extravirgin olive oil
2 tbsp
Vinegar
3 tbsp
apple or balsamic, preferably
Salt
1 tsp
to taste

Step by step

Step 1

Peel, wash and prepare all the vegetables.

Healthy Beet, Carrot and Cabbage Salad - Step 1
Step 2

Cut the cabbage into thin slices and place in a large, deep bowl.

Healthy Beet, Carrot and Cabbage Salad - Step 2
Step 3

Also cut the cucumbers, peppers and onions. Add to the cabbage.

Healthy Beet, Carrot and Cabbage Salad - Step 3
Step 4

Grate the carrot on a medium grater.

Healthy Beet, Carrot and Cabbage Salad - Step 4
Step 5

The same with the beets and the celery: grate and add to the bowl.

Healthy Beet, Carrot and Cabbage Salad - Step 5
Step 6

Season with vinegar, salt and oil. Toss the salad well.

Healthy Beet, Carrot and Cabbage Salad - Step 6
Step 7

It can be served immediately, in 1-2 hours or even the next day. We had some leftovers which we finished the day after and it was just as good.

Enjoy!

Healthy Beet, Carrot and Cabbage Salad - Step 7
Quantity: 500 g (2-3 servings)
Prep time: 10 min
Difficulty: easy
Ready in: 30 min
Publish date:

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