Mushroom Patee with Soy Sauce

This recipe was automatically translated from Romanian. View original here
Mushroom Patee with Soy Sauce

I really like to find healthy combinations for breakfast as an alternative to unhealthy sausages for classic sandwiches. Vegetable, vegetarian pâtés are an excellent source of protein and vitamins, and certainly healthy.

I made another version of mushroom pate before, but at another suggestion I also tried this version, with soy sauce. The pate is very good, I make it very often now and I just took the opportunity to take pictures to show you the recipe. With wholemeal bread it goes great for breakfast - tasty, healthy, full and dietary.

Ingredients

Metric US
●
White mushrooms
500 g
●
White onion
1 piece
●
Soy sauce
3 tbsp
●
Vegetable oil
1 tbsp
●
Salt and pepper
0.5 tsp
to taste

Step by step

Step 1

Cut the julienned onion and put it in a pan with 1 tablespoon of oil and half a glass of water.

Mushroom Patee with Soy Sauce - Step 1
Step 2

It is ready when the water evaporates and the onion cooks easily.

Mushroom Patee with Soy Sauce - Step 2
Step 3

Take it out on a plate and set it aside.

Mushroom Patee with Soy Sauce - Step 3
Step 4

Put the well-washed and cut mushrooms in the pan, add half a glass of water and leave to harden / boil.

Mushroom Patee with Soy Sauce - Step 4
Step 5

After about 10 minutes the water in the mushrooms will evaporate and start to brown (even without oil).

When they have browned a little, add the soy sauce, stir and turn off the heat.

Mushroom Patee with Soy Sauce - Step 5
Step 6

Put the mushrooms and onions in a blender, mash them well to the consistency you like.

Mushroom Patee with Soy Sauce - Step 6
Step 7

Season with salt and pepper, be careful with the salt because the soy sauce is salty.

Mushroom Patee with Soy Sauce - Step 7
Step 8

And ready, good to serve and hot and cold.

Good appetite!

Mushroom Patee with Soy Sauce - Step 8
Quantity: 500 g
Prep time: 15 min
Difficulty: easy
Ready in: 15 min
Publish date:
Collections: Vegetables recipes, Diet food, Vegetarian food, Main dish recipes

Related recipes

Receive new recipes on email

Comments

No comments yet. Be the first to post one!