Vegan Chia Seeds Caviar

This recipe was automatically translated from Romanian. View original here
Vegan Chia Seeds Caviar

An ingenious and very, very healthy recipe - I was quite skeptical when I first did it, but after the tasting I completely changed my mind. At one of the fasting-themed workshops we insisted on making and tasting the caviar together - the bowl was actually licked and everyone was surprised by the taste. Do not be afraid of color, the taste and texture is very good, especially knowing all the benefits of chia seeds.

Ingredients

Metric US
●
Chia seeds
30 g
3 tbsp
●
Water
100 ml
●
Lemon juice
2 tbsp
●
Olive oil
1 tbsp
or sunflower
●
Salt
0.5 tsp
adjust to taste
●
White onion
0.5 pieces

Step by step

Step 1

Mix the chia seeds with water, notice that they will absorb it and the composition thickens.

Vegan Chia Seeds Caviar - Step 1
Step 2

Add lemon juice, finely chopped onion, oil and salt.

Vegan Chia Seeds Caviar - Step 2
Step 3

Stir, add salt if needed.

Leave in the fridge for at least 30 minutes, for the flavors to penetrate well.

Vegan Chia Seeds Caviar - Step 3
Step 4

I do it in the evening for the morning and it is perfect for the structure.

Serve with wholemeal bread.

Good appetite!

Vegan Chia Seeds Caviar - Step 4
Quantity: 200 g (2 servings)
Prep time: 30 min
Difficulty: easy
Ready in: 10 min
Publish date:
Collections: Appetizers, Diet food, Vegetarian food

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