Apples and Oranges Oatmeal Bars

This recipe was automatically translated from Romanian. View original here
Apples and Oranges Oatmeal Bars

A very good recipe, the triangles are soft, fragrant, a little moist with a pleasant orange taste - they are healthy and very good for the children's menu. I'm still looking on the net for a healthy and dessert recipe with fiber and fruit, a bit difficult - but I found it and I'm sure I'll repeat it. My baby ate brilliantly, about 2 triangles at first and then he kept asking.

I recommend that you make it, just have oatmeal or a coffee grinder for grinding oatmeal.

Ingredients

Egg
2 pieces
Oranges
1 piece
Apples
2 pieces
Honey
2 tbsp
Sunflower oil
3 tbsp
Salt
0.25 tsp
Oat flour
300 g
or oatmeal to grind
Sugar
70 g
or cane sugar, or fructose
Baking soda
0.5 tsp
Baking powder
2 tsp

Step by step

1

Wash the orange and boil it with enough water to cover it. When it starts to boil, turn off the heat and leave for 10 minutes - then take it out and put it in cold water to cool.

2

Until the orange boils, grind the oatmeal - if you have oat flour, skip this step.

3

Cut the orange in half, remove the seeds and break into pieces. Put in the blender eggs, oil, orange, honey and salt.

4

The apples are washed, cleaned, cut into smaller pieces and put in a blender with the rest of the ingredients. Thoroughly mix all the ingredients until they become a paste.

5

In the oat flour add the sugar, baking soda and baking powder - mix well.

6

Add the fruit and egg paste to the flour mixture and mix well.

7

Spread a baking tray with baking paper, pour the dough and level it with a spoon to be about 1 cm thick. Place in the oven at an average temperature of 180-200 degrees.

8

Leave in the oven until well browned, then remove and allow to cool.

9

Cut the cake into triangles and powder with a little powdered sugar or cinnamon.

Good appetite!

Quantity: 1 kg (12-15 bars)
Prep time: 40 min
Difficulty: easy
Ready in: 30 min
Publish date:

Comments

No comments yet. Be the first to post one!