Multigrain Wholemeal Bread

This recipe was automatically translated from Romanian. View original here
Multigrain Wholemeal Bread

Another recipe for those who want a healthy diet and weight loss. In addition, they are very good for children, I was pleasantly surprised that my baby ate them very well, even better than sweets.

They taste very good, plus the seeds give them a very appetizing and beautiful appearance. Because they are made of wholemeal flour, they are not super fluffy, we like them because they are more filling that way.

Ingredients

●
Whole wheat flour
500 g
or a mixture of 300g wholemeal flour + 200g white flour
●
Buttermilk/Youghurt/Kefir
300 g
●
Water
100 ml
●
Vinegar
1 tsp
●
Sunflower oil
2 tbsp
●
Active dry yeast
10 g
or 15g of fresh yeast
●
Salt
1 tsp
●
Sugar
1 tsp
or honey
●
Sunflower seeds kernels
60 g
●
Sesame seeds
60 g
●
Flax seeds
60 g

Step by step

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Step 1

Dissolve the yeast in 100ml of warm water mixed with 1 teaspoon of sugar or honey. Add 50g of flour and leave for 15 min.

Multigrain Wholemeal Bread - Step 1
Step 2

During this time, prepare the seed mixture - weigh the required quantities first.

Multigrain Wholemeal Bread - Step 2
Step 3

Then crush them a little in a blender. So don't grind them, just crush them.

Multigrain Wholemeal Bread - Step 3
Step 4

Mix half the amount of seeds with the yogurt, oil, salt and vinegar.

Multigrain Wholemeal Bread - Step 4
Step 5

Then add 450g of flour, the yeast mixture and start kneading the dough.

Multigrain Wholemeal Bread - Step 5
Step 6

It should reach exactly the above amounts for a good, soft and elastic dough. If it is harder, add a little warm water when kneading, or flour if it is very soft.

Let the dough rest for 40-45 minutes and rise a little, in a warm place, covered with foil.

Multigrain Wholemeal Bread - Step 6
Step 7

After the dough has rested, knead it a little more, to make it uniform.

Multigrain Wholemeal Bread - Step 7
Step 8

Divide the dough into 10-12 pieces, form a ball of each, then spread and flatten a little to be oval.

Multigrain Wholemeal Bread - Step 8
Step 9

Each soaked bread soaked in water and then rolled through the other half of the remaining seeds.

Put them on a tray covered with baking paper and let them rest for 30 minutes and grow a little.

Multigrain Wholemeal Bread - Step 9
Step 10

Then put them in the oven at medium temperature for about an hour, until well browned.

Multigrain Wholemeal Bread - Step 10
Step 11

When they are ready, let them cool completely.

Good appetite!

Multigrain Wholemeal Bread - Step 11

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Quantity: 1 kg (10 loaves)
Prep time: 60 min
Difficulty: easy
Ready in: 80 min
Publish date:

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