Healthy Brownies

This recipe was automatically translated from Romanian. View original here
Healthy Brownies

I made this healthy brownies 2 weeks ago and posting the recipe I'm still thinking of repeating it today - it was unexpectedly good and tasty. Although you see in the ingredients that we do not have white flour in the composition at all, no fat and still it is a goodness, so it can be eaten healthy and tasty.

You can replace the cognac in the composition with some black / green tea or some apple juice, you can also give it to children.

I wholeheartedly recommend it, even for gourmets who love classic brownies - you will surely be impressed by this light brownie as well.


250 g
Brandy or cognac
100 ml
or tea / apple juice
Cacao powder
50 g
4 pieces
Sour cream
250 g
I put yogurt
100 g
Baking soda
1 tsp
Corn starch
1 tsp
Oat flakes
100 g
50 g
or nuts, but you can also omit them

Step by step


Heat the brandy and put in it 125g of prunes cut into small pieces.

Set it aside.


In a food processor or blender, mix the cocoa well with the remaining 125g of prunes - to be like a soft cream.


Add to this composition eggs, sugar, baking soda, sour cream and starch. Blend or mix the mixture well.


Grind the oatmeal and almonds well and add to the rest of the ingredients. Mix well so that they are not lumpy.


And last add the plums soaked in brandy, mix.


Pour the composition into a round tray about 28cm in diameter - spread with baking paper or if it is silicone like mine, you don't have to do anything with it.


Bake the cake at 200 degrees, preheated oven, about 30-40 minutes, then take it out and let it cool well.


And ready, portion, enjoy and enjoy a beautiful silhouette :)

Good appetite!

Quantity: 1 kg (10-12 servings)
Prep time: 60 min
Difficulty: easy
Ready in: 15 min
Publish date:

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