Wholemeal Bran Breads

This recipe was automatically translated from Romanian. View original here
Wholemeal Bran Breads

I invented these breads at the request of a mother to make something healthy and comfortable to eat for her 2-year-old baby. So I thought that these breads would be comfortable to hold in hand, to be portioned, and I experimented along the way with various additions - various ground seeds, oatmeal, raisins, etc.

But the base is on wholemeal and bran flour, very good and healthy - I've been making them for about a year now and I'm starting to not make simple bread anymore. So portioned exactly for a meal, or a craving for something baked - they are perfect, better than any bread.

Ingredients

Warm water
1 cup
Active dry yeast
2 tbsp
or 25g fresh
Sugar
1 tsp
White flour
3 tbsp
Wheat bran
0.5 cups
or any other bran
Whole wheat flour
500 g
quantity is approximate, see step by step details
Ground flaxseed
3 tbsp
or pumpkin seeds, hemp, sesame, raisins, etc.
Egg
1 piece
optional, for greasing on top
Sunflower oil
2 tbsp
Salt
1 tsp

Step by step

1

The first is to make mayonnaise - mix warm water with yeast, sugar and white flour and let it foam for 15-20 minutes.

2

Then add the oil, salt, bran, ground flax seeds (or others), mix well with a whisk.

3

Then add about 200g of wholemeal flour.

4

And mix the dough well with a larger spoon or spatula.

Add a little more wholemeal flour if you see that it is a bit liquid and sticky.

Do not put it all at once, so as not to make the dough too hard.

5

Remove the dough on the table sprinkled with flour (wholemeal) and form a round and elastic dough ball.

6

Put it in the bowl and cover with a towel. Leave to rise and rest for about 20 minutes.

7

Then cut the dough into about 16 uniform pieces.

8

Form the breads by hand, put them in the oven tray greased with a little oil, or covered with baking paper.

Optionally you can grease them with a little beaten egg and sprinkle with sesame or poppy seeds.

9

Let them rest for 15 minutes, then put them in the oven at 200 degrees for about 20-30 minutes.

Be careful not to dry them too hard.

10

And ready, let them cool well, then you can enjoy them with the whole family.

Good appetite!

Quantity: 16 pieces (1 oven tray)
Prep time: 30 min
Difficulty: easy
Ready in: 40 min
Publish date:

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