Ingredients
●
Active dry yeast
2 tbsp
or 25g fresh
●
Wheat bran
0.5 cups
or any other bran
●
Whole wheat flour
500 g
quantity is approximate, see step by step details
●
Ground flaxseed
3 tbsp
or pumpkin seeds, hemp, sesame, raisins, etc.
●
Egg
1 piece
optional, for greasing on top
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Step by step
Step 1
Begin by preparing the starter: combine warm water with yeast, sugar, and white flour, allowing it to foam for 15-20 minutes.
Step 2
Next, add the oil, salt, bran, and ground flax seeds (or other additions) and whisk together thoroughly.
Step 3
Incorporate approximately 200g of wholemeal flour into the mixture.
Step 4
Mix the dough well using a large spoon or spatula. If the dough appears too liquid and sticky, gradually add more wholemeal flour to achieve the desired consistency without making it too firm.
Step 5
Transfer the dough onto a flour-dusted surface (using wholemeal flour) and shape it into a round, elastic ball.
Step 6
Place the dough back into the bowl, cover with a towel, and allow it to rise and rest for around 20 minutes.
Step 7
Cut the dough into about 16 even pieces.
Step 8
Shape the breads by hand and place them on a baking tray that is either greased with a little oil or lined with baking paper. Optionally, brush with beaten egg and sprinkle with sesame or poppy seeds.
Step 9
Allow them to rest for 15 minutes, then bake in the oven at 200 degrees Celsius for approximately 20-30 minutes. Ensure they don't become too dry.
Step 10
Let the breads cool before serving. Enjoy them with your family.
Bon appétit!
Quantity:
16 pieces
(1 oven tray)
Prep time:
30 min
Difficulty:
easy
Ready in:
40 min
Publish date: