It was once also Sofia's soup, now is Maria's soup, and generally perfect for babies or people who follow strict diets. This is dedicated to my little girls, Ana-Sofia and Maria-Cristina, instead of the festive cake!
Maybe it will be good for other moms, as I still receive many requests for recipes for children, and this is the most important coinsider and basic.
I am not a follower of a certain diversification regime, I take into account the doctors' recommendations but I do many things intuitively, combining classical diversification with self-diversification, ie adapting the child to the family diet (provided that it is correct and healthy).
The component you see in the pictures is already from 7-8 months, but as with any classic diversification, start with 1-2 root vegetables and slowly, slowly introduce them all. I always try to make soup with at least 3-4 kinds of vegetables, necessarily 1 dill or parsley, 1 drop of good oil, and when the cereal stages start I add 1 teaspoon of oatmeal, buckwheat, etc. in it, then meat and egg yolk.
In steps 1-2 you see the vegetables we have combined here as an example, so try to accustom children to the taste of all vegetables and when we move on to the next stage you may no longer have problems with the acceptance of tastes in certain foods.
I really liked that the addition of oatmeal is not only good for nutrition but also makes the soup much more creamy and pleasant in consistency. Buckwheat gives it a perfect aroma, it is among the children's favorites.
So, take the soup as an example and adapt it to your tastes, needs and period of diversification. Along the way, you don't care about the blender anymore, from 9-10 months I grind it with a fork, now Maria chews with the 6 teeth and we don't have problems with eating food or solid pieces.
In the next stage we move on to the normal soup and I adapt it for all family members, as an example you have on the site Soup with Buckwheat or Soup with chicken, rice and vegetables .